Eating: apple
Drinking: Gatorade
Listening: Risky Business
40' hill climb, with weights. 2.7 the entire time. I grabbed a Gatorade at the 20' weight switch break.
Just read this. Makes a lot of sense. I think I'll do that on Monday, with a nice circuit workout and a hill climb, maybe without weights for once. The plan for the weekend is to do Tabata squats using the wife as weight tonight, then maybe some pushups and jumping tomorrow or Sunday.
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