meaning volume training. Sort of.
Eating: nothing
Drinking: baozhong
Listening: The Strokes and Love Will Tear Us Apart
8 x (6 pushups, 1 dip, 4 pullups)
The nice thing about this workout is that I got out of my fucking office and did the whole thing. I rested a lot in between, but I knew I was going to do that going in. My pullup form was kind of weak on the last two sets, so I don't think I could have done more. Good feeling. Next time maybe I'll try to do 10.
The path to sets (even a single set) of 10 pullups and 20 pushups remains unclear, but at least I am doing something to keep busy while I figure it out.
No comments:
Post a Comment