Neu!

Eating: apple

Drinking: water

Listening: nothing

 

Another quick visit to the gym for ten minutes of boxing.  Felt pretty good - a little weakness in my right wrist.  I watched some of these videos first.  Helped keep me thinking about technique when I was in there.  I definitely had some ok punches although I'm really way too weak to even move the bag that much. 

 

I tried some getups and the like last night, very half-heartedly.  They were significantly harder than I had anticipated - three minutes of lying down and getting back up is hard work.  Another kind of odd thing is I still feel a little sore, and I think it has to be from my workout three days ago.  I'm really looking forward to getting into this program and seeing how far it will go.