Eating: nothing at the moment - had corned beef on rye at Ben Ash for lunch
Drinking: Oriental Beauty from TM
Listening: Esquisses Hebraiques
So, here I am, in the fucking office once again. It's getting old.
This morning, I did a modified BG. 5 x (8 squats, 3 jumps, 5 situps) (I need to get something that is higher and sturdier to jump on), 5 x (1' step-up (to chair this time), 30" tuck, 30" rest). Then, as this all took place at 8, I broke off, as the Wife was worried any jumping about waking up the nice people that live downstairs. I resumed around 9, and did 5 x (10 side-to-side, 3 pushups), 2 x (10 jump lunges, 10 jump squats). The jump squats are fucking murder. I need to start in on heavier weights too, although I've hardly maxed out what I can do with bodyweight.
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