Friday, February 20, 2009

The Stair Master

Eating: nothing
Drinking: nothing
Listening: nothing
 
8 x 30" stair run, 1' rest
 
Intervals were great.  I was supposed to do 10 but I was totally out of juice after 8.  However I feel great now. 
 
I had intended to fast from yesterday lunch today lunch, but after putting the little monster to bed last night I was so hungry, I just had to have a chicken burrito.  Oh well.  Maybe someday.  I love eating.

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