Planned to swim (which I did once last week - forgot to type it in) but forgot my suit (pattern?). So I did 5 rounds of:
10 pushups (10, 10, 10, 5 5, 5 5)
3 pullups
2 dips
10 40# goblet squats
then steam, cold shower
The pushups were easy - in fact the whole thing was pretty easy. Dips are hard on the wrist that I've broken twice, but that will pass in time. I'm psyched that I did 50 pushups, maybe someday it'll be sets of 50?
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