Monday, November 9, 2009
BF Running (Saturday)
Ran 0.4 miles barefoot. An unillustrious beginning to the "Run Barefoot One Mile Per Week" project! It was quite cold (low 50's, I think) and early in the morning, and two toes on my left foot went a little numb. Whether this was from the cold or from some kind of neuralgia (I originally typed "neurasthenia" - suppose it could be that too) I can't say. I also got a little pain right in the middle of my right foot. This felt like Morton's Toe acting up, but I now think I may have stepped on something that was sharp enough to break the skin.
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