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阿峰在中城

an exercise journal that you are welcome to read if you happen to find it

Friday, October 24, 2008

That Achy Lung Feeling

Eating: had some cake and a Larabar at work
Drinking: water
Listening: nothing

Just did pushups 9 11 8 8, no problem (a little tired, insulin?) and the xfit endurance WOD, 4 (should have been 6) x 2' sprints, with 1' breaks.  I feel kind of barfy.
Posted by Alex at 7:55 PM

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      • You Can Taste The Bright Lights But You Won't Get ...
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A Feng
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