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阿峰在中城

an exercise journal that you are welcome to read if you happen to find it

Tuesday, October 7, 2008

back at it

Eating: coconut Larabar
Drinking: nothing
Listening: Rocks Off

Finally made it back to the gym. I only managed to do a 20' climb and 2' of running at an 8 minute pace before I was called back to the office, though. Still, it felt great to stretch out a bit. Back on the wagon!
Posted by Alex at 7:43 PM

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A Feng
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