Eating: just had a banana
Drinking: water
Listening: Ligeti
Went running last night, 4 x 4 block sprints. Fucking awful. I could feel the outline of my lungs in my chest, and I burned out at the two-block point each time. This morning I have mild shin splints, which probably means that I was slapping my feet. No idea what to do about that.
I'm going to do the Bustin' Glory again tonight. The pussy version, of course, but I do plan to put my boots on for the step-up. I also want to make sure I have enough in reserve to do the blasters.
Obsessed with skiing. I found a company that does sail/ski tours to Iceland and I am considering actually trying to talk the boss into letting me go.
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