Nothing to Report

Eating: just had bagel and lox, apple

Drinking: water

Listening: GOCJ 1 (yesterday was kebyar day and today is Java day)

 

So last night, before meditating for the first time in a week, I decided to do pushups 9 11 8 8, which was the same set I had tried and failed to do as part of a combo, crossfit-type workout last week.  I got six of the first eight done and gave up.  My arms did not feel strong.  I don't totally understand this.  The run yesterday went very well.  I hadn't had any caffeine, I had been sitting at my desk all day, and dinner was kind of heavy, but I still don't understand.  So, I think I'm going to once again drop back a week.

 

Meditation last night (only ten minutes) was pretty awful.  I fidgeted a lot and checked the time once (before throwing the watch over my shoulder).  I have been feeling the lack of meditation lately, so I think it's time to bring it back.  I just did five minutes sitting at my desk and feel pretty good about that.  Probably shouldn't be keeping score ... I was also just looking at the Brooklyn Zen Center website (very close by).