Thursday, October 16, 2008

Timeless

Eating: just had pulled pork at Ted's
Drinking: just had a Boddington's at Ted's
Listening: My Favorite Things
 
No time to discuss, but I just did 20' climb (3.2 and 3.3), pulldowns 2 3 2 2, pushups on ball 8 10 7 7, lunges 12/side, one-leg squats 10/side, knee curls 12, bosu squats with bar 20 (more like 2 x 10), deadlift bar 10, standing row 10, overhead press 10.  This last was horribly hard and I was sloppy around number 8. 

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