Eating: nothing yet today
Drinking: 1994 Menghai
Listening: nothing
Just did a shortened, modified version of this. 5 x (8 air squats, 3 box jumps (onto a little stool), 5/side x 2 crunches), 3 x 20 side to side jumps with a leg stretch in between, 3 x (1' stepups (barefoot), 30" tuck, 30" rest). Tucks are hard. Side-to-sides are fun. I am ready for breakfast. Going to make some bread and do some hip stretches.
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