Weekend Running

Got some running in up in the motherland this weekend.  On Friday the Wife and I ran around the neighborhood, including a few trails.  Probably about 2 miles.  On Sunday we all drove up Mount M, and I ran along the ridge and back.  Probably closer to 3 miles.  The group was incredibly uneven, and there was an 800' elevation gain, so "ran" is kind of a stretch - I ran where I could, and when I wasn't totally out of breath.  The experience took me back to BC.  Run a bit, stop and stare at the scenery, run a bit more.  It was very, very hard to get a rhythm going (because of poor conditioning).  Much closer to a stair run than a regular run.