Friday, May 29, 2009

Another Swim

Eating: had a nice lunch at Milos
Drinking: nothing, should have some water I suppose
Listening: In Fiction again and again and again
 
Swam for a full 20 minutes!  All breast stroke.  I went before lunch, for a change.  It is a good workout, surprisingly fatiguing, and good for the breath too I think.  Steamed and cold showered afterwards. 
 
I found a training program for first time marathon runners.  It is a shit load of running.  Not really my style, but we'll see how it goes.  I'll have to start in three or four weeks to get in the 18 weeks before November. 
 
Today was a reasonably productive day, and I got some stuff off of my desk that has really been hanging over my head. 
 
 

No comments: